Bud green tea has higher antioxidant content than regular green tea. These antioxidants can reduce cellular damage and support overall health by fighting free radicals in the body.
Caffeine: Bud green tea is known for its caffeine content. Caffeine can have a stimulating effect and increase mental alertness, increase energy levels and increase attention. However, excessive consumption may cause insomnia and irritability in some people.
L-Theanine: Bud green tea has a higher L-theanine content than other varieties of green tea. L-theanine can help with mental relaxation and stress reduction. It can also offset the stimulant effects of caffeine and increase focus.
Pure: Bud green tea is generally obtained from younger tea leaves and undergoes less processing. Therefore, it tends to be more natural and unadulterated than other types of tea.
Nutritional Value: Bud green tea is not a significant source of vitamins and minerals. However, it is rich in active ingredients such as antioxidants, caffeine and L-theanine.
