Thyme is used in Mediterranean cuisine to enhance the flavor of meat, fish and vegetable dishes. At the same time, the leaves of the plant are distilled to obtain thyme oil and this oil is used in aromatherapy and cosmetic products. Thyme is rich in essential oils and antioxidants and may offer a variety of health benefits, including supporting digestive health, boosting the immune system, and relieving cough and cold symptoms. In addition, the component called thymol in thyme has antibacterial and antifungal properties.