The most beautiful form of Pistachio is known as Ana Çatlak (Under the Tree). It is the one that grows on the tree, matures and falls on its own, and is known as the Under-Tree Mother Cracked Pistachio. It is the most desired and largest type of peanut among the roasted and sold peanuts.
Benefits of Pistachios:
Source of Healthy Fat: Rich in mono and polyunsaturated fatty acids. These healthy fats support heart health and may lower bad cholesterol levels.
High Protein Content: It is a rich source of protein. Protein supports the body s muscle development, increases the feeling of fullness and can balance energy levels.
Satisfying Effect: Rich in fiber, it can help maintain the feeling of fullness for a long time. In this way, it can reduce the possibility of unnecessary eating.
Mineral and Vitamin Store: Contains important nutrients such as magnesium, potassium, phosphorus, B vitamins and vitamin E. These nutrients can support the regulation of body functions.
