Rosehip is especially rich in vitamin C. In its fresh or dried form, it can contain approximately 50 times as much vitamin C as an orange. Therefore, it can help strengthen the immune system and protect against diseases such as colds.
Antioxidants: Rosehip is also rich in antioxidants. It contains antioxidants, especially flavonoids, carotenoids and phenolic compounds. These compounds can reduce cellular damage and delay aging by fighting free radicals in the body.
Minerals: Rosehip is also rich in important minerals such as calcium, magnesium, potassium, iron and phosphorus. These minerals support bone health, regulate blood pressure, contribute to energy production and help the body maintain healthy functioning.
Fiber: Rosehip is rich in fiber, which supports the digestive system and improves intestinal health. Its fiber content can help prevent digestive problems and regulate digestion.
Other Nutrients: Rosehip also contains vitamins such as A, E, and K. These vitamins support skin health, protect eye health, promote cell regeneration and generally regulate body functions.
