Pistachio kernels may help support heart health, regulate blood sugar levels, improve digestion and aid weight control. Additionally, because it contains antioxidants, it can fight free radicals in the body and reduce inflammation.
Energy Source: Pistachio kernels are a high-calorie food and an ideal source of energy. It can be preferred for athletes and active individuals to store energy before or after training.
Taste: Pistachio kernels have a characteristic flavor and add flavor and texture to many dishes and snacks. It can be consumed roasted or salted and used in sweet and savory recipes.
Risk of Allergen: For people who are allergic to pistachios, pistachios may be allergenic and cause serious reactions. Therefore, it is important for people with pistachio allergy to be careful when consuming this product and consult a healthcare professional when necessary.
