Grain turmeric is a type of spice obtained from the dried roots of the turmeric plant. Turmeric is a plant that is frequently used especially in Asian cuisine and has an intense yellow color. Turmeric roots, sold in grain form, can be used in various dishes or drinks before being ground into powder.

Turmeric is a versatile spice used in a variety of dishes and beverages. It can be used in a wide range of dishes, especially from rice pilaf to meat dishes, from soups to vegetable dishes. It can also be used to make turmeric tea. Direct use of turmeric adds a slight bitterness and intense color to dishes.

The health benefits of turmeric are quite diverse. It has antioxidant and anti-inflammatory properties, so it can reduce inflammation in the body and provide a protective effect against diseases. It also supports digestion, cleanses the liver and can relieve digestive problems. Turmeric also strengthens the immune system and supports overall health.